Precautions after donating blood

1. Drink plenty of water to replace lost water and avoid alcohol.

2. Diet nutrition should be moderate, generally do not need to add special nutrition, do not eat too much.

3. Exercise moderately, and do not engage in sports competitions, all-night entertainment and other activities on the day after blood donation.

4. Special attention: The interval between two blood donations should not be less than 6 months.